Digestive Support
– Stimulates the production of digestive juices and bile to aid in breaking down fats and promoting regular bowel movements
– Helps alleviate common digestive issues like bloating, gas, and occasional constipation
Skin and Detoxification
– Detoxifies the body by supporting the liver and kidneys in eliminating toxins
– Nourishes the skin from within, promoting a radiant, youthful complexion
Eye Health
– Improves circulation and reduces inflammation in the delicate eye area
– Helps alleviate eye strain and supports clear vision
Immune and Overall Vitality
– Strengthens the immune system by providing essential nutrients and supporting detoxification
– Boosts energy levels and promotes a general sense of well-being
Dosage and Preparation
– The recommended adult dosage is 5 mL (1 tsp) in water, herbal tea, or juice, 3-4 times daily, preferably with meals.
– The 11 herbal components in Maria Treben’s Swedish Bitters include angelica root, zedoary root, aloe, manna, rhubarb root, senna leaves, myrrh, carline thistle root, camphor, valerian root, and saffron.
– To make the tincture at home, combine the herbs with 38% alcohol (such as brandy) and let it infuse for 2 weeks, shaking daily.
Safety and Potential Side Effects
– Swedish Bitters are generally well-tolerated, but high doses may cause diarrhea, abdominal cramps, or other digestive discomfort.
– Discontinue use and consult a healthcare practitioner if any adverse effects occur.
– Caution is advised for those with certain medical conditions like kidney disorders, gallstones, or irritable bowel syndrome.
– Swedish Bitters are not recommended for use during pregnancy or breastfeeding.
By incorporating Maria Treben‘s Swedish Bitters into your daily routine, you can support your digestive health, skin radiance, eye vitality, and overall well-being through the power of natural herbal remedies.
