Q: What is Maria Treben Swedish Bitters? A: Maria Treben Swedish Bitters is a traditional herbal tonic made from a synergistic blend of 13+ herbs. It is renowned for supporting digestion, detoxification, circulation, and overall wellness. Popularized by Austrian herbalist Maria Treben, it is often called a “Long Life Elixir” due to its historical use and reported benefits.
Q: What is the origin of the Swedish Bitters formula? A: The recipe originates from the records of Swedish physician Dr. Samst (who lived to 104). It draws from earlier herbal traditions, including those associated with Paracelsus. Maria Treben helped popularize the exact formula, which has been openly published and can even be prepared at home.
Q: What ingredients are in Swedish Bitters? A: The traditional concentrate includes: 10g Aloe, 5g Myrrh, 2g Saffron, 10g Senna Leaves, 10g Camphor, 10g Rhubarb Root, 10g Manna, 10g Venetian Theriac, 5g Carline Thistle Root, 10g Angelica Root, and 10g Zedoary Root (plus additional herbs like Cinnamon, Liquorice, Turmeric, etc., highlighted for their individual benefits). Aloe can be substituted with Gentian root or Wormwood powder. Only natural camphor is used.
Q: What are the main benefits of Swedish Bitters? A: Key benefits include:
- Digestive support (stimulates enzymes and bile)
- Detoxification
- Improved circulation
- Anti-inflammatory effects
- Reduced bloating and fatigue
- Antioxidant protection
- Overall vitality and wellness It is described as far more powerful due to the synergy of its herbs.
Q: How do I use Swedish Bitters? A: Take one spoonful mixed with tea or water, ideally before meals. Both alcohol-based and alcohol-free versions are effective. Shake well before use. Start with the recommended dosage and adjust as needed for your routine.
Q: What is the difference between alcohol-based and alcohol-free versions? A: The traditional version uses 38–40% alcohol (rye or fruit brandy). The alcohol-free version uses modern methods to deliver comparable benefits without alcohol residue. The alcohol-based version should be avoided by pregnant women, children, those with severe liver disease, high blood pressure, or anyone avoiding alcohol.
Q: Can I make Swedish Bitters at home? A: Yes. Combine the listed herbs in a 2-liter wide-neck bottle with 1.5 liters of 38–40% rye alcohol or fruit brandy. Let it macerate in sunlight or near warmth for 14 days (shaking daily), then strain and store in a cool place. The mixture improves with age.
Q: How should Swedish Bitters be stored? A: Store in a cool place in tightly sealed bottles. The longer it ages, the more potent it becomes. It can last for many years. Shake well before each use.
Q: Is Swedish Bitters safe? Who should avoid it? A: It is generally well-tolerated as a traditional herbal remedy. Consult a healthcare provider before use if pregnant, nursing, on medication, or with pre-existing conditions. The alcohol-based version has specific cautions (see above).
Q: How quickly will I notice benefits? A: Many users report digestive improvements relatively quickly, while deeper benefits (energy, detoxification) may take consistent use over days or weeks. Individual results vary.
Q: What product forms are available? A: Options include liquid concentrates (alcohol-based or alcohol-free), creams, and mud/jars for topical or internal use. Check the shop for current sizes and bundles.
Q: Is there scientific evidence for Swedish Bitters? A: Benefits are rooted in centuries of traditional use and the known properties of its herbs (e.g., digestive stimulation, antioxidant effects). Modern users value the synergistic blend, though individual herb studies exist more than large-scale trials on the exact formula.
Q: How does this compare to other Swedish Bitters or bitters? A: This follows Maria Treben’s authentic recorded formula closely. It stands out for its precise traditional proportions and availability in both alcohol and alcohol-free forms.
Q: Where can I buy Maria Treben Swedish Bitters? A: Available directly from mariatrebenswedishbitters.com. Based in Huntington Beach, CA. Contact: info@lohasfarms.com or toll-free 1-888-528-3679 for questions or support.
Q: Are there any guarantees or returns? A: Visit the site’s shop or contact support for the latest return and satisfaction policies.